Relax Release Reset

A retreat for corporate women who need time out

Have you felt like you need a timeout from work? Feeling physical symptoms as a result of stress, but not quite sure how to manage them? This retreat is for you.

Join us for three days of improving self-awareness, identifying and understanding stress and burnout.

Find out how you can develop your own personal strategies to manage and mitigate symptoms of stress.

Our experts will gently guide you through a range of workshops, slow practices and management strategies, helping you to relax, release and reset, so that you are better able to tackle workplace stress beyond the retreat.

Activities and practices will include:

Group Therapy Workshops

Eleda Consultancy Ltd

Wild Swimming & Hot-cold Therapy

Adventure Hat

Nidra Yoga & Mindfulness Sessions

Chelsea, Loving Life in Wellies

Individual Physical Therapy

Marianna, Holistica Therapy

What’s included:

- Full and exclusive use of The Forge Corwen, a luxury eco-glamping site in North Wales

- Fully equipped glamping yurts with proper beds and wood-burning stoves

- All meals and therapy included

- Use of the wild swimming pond and sauna

Join us

For more information and to book, please get in touch via email or phone